These are the books I’ve read that helped me change my eating habits and to ultimately change my lifestyle to become healthier.
These next books are a couple of weight loss memoirs I found extremely inspiring! I enjoyed reading these.
Jen; I am 25 years old and live in Albany, New York. I work full time, love eating delicious and healthy food, running, and attempting to maintain a healthy lifestyle!
Ten Races in 2010
5/20 - CDPHP WTC 3.5 Mi 33:30 5/23 - SPAC Rock & Run 27:18 6/5 - Freihofer's Run for Women 27:18 6/12 - KeyBank Run for Pride 5K 26:10 7/4 - Firecracker Four 37:59 7/11 - Utica Boilermaker 15 K 1:39:18
9/12 - Dunkin' Run 10K
10/10 - MHR Half Marathon
10/31 - Squirrely Six Mile
11/25 - Troy Turkey Trot